In this month’s PurposeCast, Finding Your Story Through Nature, U.S. National Park Service Ranger Shelton Johnson and Dr. Strecher will discuss Johnson’s inspirational story of purpose and how you can discover your own story through nature – and help others do the same. They discuss the relationship we have to nature and how it can inspire us to live more purposefully, and why people who spend more time in nature report they are happier, less stressed, have healthier hearts, and live more purposeful lives.
Continue readingManaging burnout — Part 2: Social Determinants
In today’s blog, Part 2 of this Burnout series, Dr Carr shares insights into how Social Determinants of Health impact our ability to regulate burnout and what role employers should play in helping their people overcome SDOH obstacles. Part 1 of this series covered what we call the Personal Determinants of Health. The last in the three part series will cover Organizational Determinants of Health.
Continue readingLet’s get together this event season?
The team at Kumanu is getting ready to hit the road, shake off our COVID-driven social awkwardness, meet new friends, and see old ones at a flurry of events taking place over the next few months. It kicks off in Vegas next week at HRE’s Health & Benefits Leadership Conference. See something in our list below that you like but can’t make the event? Please let us know, and we’ll be happy to share our most up-to-date research.
Continue readingFebruary Newsletter — Why must there always be a problem?
Watch — PurposeCast: Move with Purpose and Motivation
Knowing the purpose, or why, behind your physical activity routine can drastically change your level of enjoyment and commitment. Dr. Michelle Segar, director of the University of Michigan’s Sport, Health, and Activity Research and Policy Center explains that lasting motivation depends on choosing a physical activity for the “Right Whys.”
Continue readingManaging burnout — Part 1: Personal Determinants
In today’s blog, Part 1 of this Burnout series, I will share some tips that are in your control to manage — that you can do personally to improve your risk for burnout. In subsequent blogs, I will explore the broader Social and Organizational Determinants of Burnout and share some evidence-based tips for leaders and organizations.
Continue reading3 Ways to Re-establish Human Connection in the Workplace
We’ve become adept at meeting in the meta, sending out little upraised thumbs, and keeping our bunny-slippered feet under the desk during big meetings. We know who hangs art on their walls. Who takes care of plants. Who has cats. Who has barking dogs. These are signs of our resilience. Then again, we’re missing the human connection. While many companies still don’t have an option to be in-person yet, there are ways to nurture the soul of an organization to improve esprit de corps.
Continue readingWatch — PurposeCast: Discover the Purpose Behind Your Goals and Reduce Burnout
In this month’s PurposeCast, Dr. Vic Strecher and John U. Bacon will discuss how to set meaningful, specific goals to bolster achievement and reduce burnout. Bacon is a New York Times bestselling author, journalist and educator bringing passion to the topics of business, sports and health. Listen in as he and Dr. Strecher provide strategies to help you create and accomplish more purposeful goals.
Continue readingJanuary Newsletter — How real is burnout?
A recent survey by the Conference Board found that 77% of U.S. workers cited burnout as their biggest challenge. And with no playbook to follow, leaders are looking for ways to address the symptoms of burnout. But what are you doing to address the root causes?
Continue readingKumanu Founder and Chief Purpose Officer Dr. Vic Strecher featured on Business 360°
Kristi Hoffman of PBS’ Business 360° travels to Ann Arbor, Michigan to visit with Kumanu Founder and Chief Purpose Officer Dr. Vic Strecher to explore the intersection of behavior change and technology — and finds out why purpose is the key to keeping us, as busy humans, healthier and productive.
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