On Purpose

Key to your wellbeing is resilience – the inner strength and ability to bounce back from adversity – often stronger than before. Those who lead resilient lives maintain a set of habits that help them meet life’s challenges, stay focused on what matters most, and enjoy more fulfilling and healthier lives. We often know what changes we seek but, what keeps us from achieving greater resilience and emotional wellbeing in our own lives?

Our world is at a turning point, and your people are pulling through for you every day during complicated times. Our next Livestream Event, Work Just Got Purposeful, offers purposeful steps to take—and the science behind them—to help your people find more meaning, foster more inclusion, and create greater engagement in work, and in life.

At Kumanu we stand in solidarity with those who speak out and protest against the social, economic, and racial injustices that damage lives, communities, and our country. We believe, at our core, that diversity makes us stronger, more innovative, more impactful, and more whole. 

As the initial shock wears off and we begin to settle into a new daily rhythm, many of us are asking: how do we feel more in control when things around us seem out of control? How do we create new routines to help us be at our best for those who rely on us? How do we stay productive, focused, and positive?

Being Purposeful: Applying Yourself to What Matters Most Dr. Strecher joined joined Lisa Cypers Kamen on her podcast Harvesting Happiness to discuss what it means