Join Dr. Vic Strecher and Dr. BJ Fogg as they discuss how tiny habits and big purpose create powerful change.
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How can you reduce (or eliminate) incentives for your employee wellbeing strategy without sacrificing engagement?
Watch our demo of our unique, 3rd generation wellbeing platform, Purposeful. See how to engage your employees in their wellbeing by centering on what matters most to them.
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Let’s start with this question: what is engagement, anyway, and why do we care so much about it? Is engagement what happens on the wellness portal, or is it what happens in my daily life and work? Am I gaining confidence, skills, and inspiration, or am I clicking for points? If I engage with wellbeing apps or resources for just a while, or once in a while, BUT I build new mindsets and habits, and stronger purpose and connection lasting a lifetime, is that a success, or a failure?
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In our January 2023 Kumanu-Harris Purpose Poll, we found that LGBTQ+ individuals feel less socially connected compared to heterosexuals. This is after statistically adjusting for age. We also find, as many others have, that lack of connectedness is associated with anxiety, burnout, and depression. Along with greater social isolation, LGBTQ+ individuals, again after adjusting for age, report lower levels of emotional self-regulation, life purpose, and hope for the future.
Are there ways we can build these characteristics?
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Pride Month is a time to celebrate the diversity and contributions of the LGBTQ+ community. It is also a time to reflect on how each one of us can create a more welcoming and supportive environment for others.
Continue readingDr. Jessica Grossmeier, author of Reimagining Workplace Well-Being, joined Eric Zimmerman for our most recent Wellbeing 3.0 conversation. They discussed ways to get unstuck in the areas of engagement, incentives, and implementing a more holistic wellbeing approach.
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Participate in a Loving Kindness Mediation led by Dr. Vic Strecher to boost your mood. Learn about the science behind Loving Kindness Mediation and how it relates to health benefits and a stronger purpose in life.
Continue readingPurpose gives you direction, motivation, and clarity in your leadership role. It also helps you connect with your employees on a deeper level.
Continue readingMental Health Month is Every Month
Welcome to May – “Mental Health Month!” Now I ask you, if you had to pick a month to focus on mental health awareness, would you choose May?
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Purpose 101 is a mini course designed to give you a foundational understanding of purpose and how you can uncover and strengthen your purpose.
In this course, Dr. Vic Strecher helps you gain a deeper understanding of purpose, learn the science behind why it’s important, and discover ways to uncover your purpose.
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